Swiftski From Australia, joined Dec 2006, 2701 posts, RR: 2 Posted (6 years 2 months 1 week 5 days 22 hours ago) and read 1658 times:
All,
Just after a quick tip really.
I'm on holiday doing LHR-JFK LGA-ORD-EWR, JFK-BOS-JFK, JFK-LHR FROM 15th March - 24th March.
Work contacted me yesterday, and are sending me to CA for a few days so after I land in the UK on 24th March I'll be back off on LHR-SFO on 29th March to 8th April
Flights are as follows:
24TH VS26 JFK-LHR 744 0835 - 1915
29TH VS19 LHR-SFO 744 1100-1350
8TH VS20 SFO-LHR 744 1630-1030
I need to be fully alert when I land in London from New York [friends staying for 2 days the next day] and in SFO [work].
Airplanetire From United States of America, joined May 2001, 1809 posts, RR: 3 Reply 2, posted (6 years 2 months 1 week 4 days 15 hours ago) and read 1593 times:
Get a prescription for some sleeping medication (Ambien, perhaps). Try to sleep on the flights and then take it at night for a few days after crossing a lot of time zones. You might not feel perfect, but it will help you sleep through the night and adjust more quickly.
Sponsor Message: 
From Australia, joined Dec 2006, 2701 posts, 
From Austria, joined Jan 2007, 263 posts, 
From United States of America, joined May 2001, 1809 posts, 
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