UK_Dispatcher From United Arab Emirates, joined Dec 2001, 2599 posts, RR: 28
Reply 2, posted (8 years 1 month 1 week 6 days 4 hours ago) and read 2149 times:
Quoting Vaporlock (Reply 1): I usually crawl into bed around 12:30am and always get up at 6am. So I guess I get 5 1/2 hours sleep a night.
That is pretty usual for me too, although the latter is not by choice. I love sleep and love the rare weekend feeling of being able to turn over and go back to sleep when I have forgotten to turn my alarm off after the working week.
Vaporlock From , joined Dec 1969, posts, RR:
Reply 8, posted (8 years 1 month 1 week 6 days 2 hours ago) and read 2107 times:
Quoting UK_Dispatcher (Reply 2): I love sleep and love the rare weekend feeling of being able to turn over and go back to sleep when I have forgotten to turn my alarm off after the working week.
I hear ya......I sometimes get to roll over and get an extra hour of sleep on the weekend, but not too often as my 3 cats and 1 dog usually wake me up because they want food or the doggie needs to go out for her morning walk.
LYRFlyer From , joined Dec 1969, posts, RR:
Reply 18, posted (8 years 1 month 1 week 6 days ago) and read 2052 times:
I need at least 8 hours of sleep a day
on weekdays I can sleep past my alarm clock that plays music at max volume for an hour... doesnt bother me.. sometimes I dont even remember that it started.. lol.... that's when I get below 6 hours of sleep
ACDC8 From Canada, joined Mar 2005, 7744 posts, RR: 34
Reply 23, posted (8 years 1 month 1 week 5 days 21 hours ago) and read 1989 times:
Right now I'm getting about 4-5 hours of sleep per night on Tuesday, Wednesday and Thursday nights because I have to be up for work at 5:00 am, the other nights I'll get a good 8-10 hours of sleep because I'm either off or my shift doesn't start until 13:30.
A few years ago, I had a job that was really energy consuming. I worked eight hours a day, but I often had the feeling of having worked for two days. That meant that regularly on friday night I crashed into my bed at 8 or 9pm and slept for 15 hours. Finally I left that job, because I was too frustrated to sleep half of my week-end.
: I can easily do 15 hours. My record was 1 day after a surgery. Right now, i'm working Sun-Thurs from 10-6 and I easily sleep from 11AM-9PM but do 11A
: I usually get about 7.5 during the school year and 9 during the summer. Although, on Thursday there was a graduation party at which I slept from 4:30
: It depends on what city I am in, if I am single, I came home from a club, etc etc etc... I like to get 8 or 9 when I can but I rarely do. Lately the w
: During the week i get about 6, at the weekend i sleep as long as my body tells me i should, usually about 10. The most i have slept is around 16 hours
: School or weekend doesnt matter, I get 10 Hours of sleep a day. Dont know how i do it considering the fact that I am awake till 130-200AM every day. l
: I work 5 nights a week 2300-0800hrs or until the last Aircraft gets Airborne. I need to rest 10 hrs,But manage only 4-5hrs.I try making up on lost tim
: Thats nothin, A decade ago coming back from a school camping trip on a bus, we spent roughly 24 hours travelling (with intemediate stops during the d
: I usually sleep about 7.5-8 hours every night. Make that 9 hours on week-ends. If I get less than 6 hours I'll be very tired the following day...
: My sleep patterns are quite strange, normally I don't need anywhere near the same amount of sleep as a regular person. It's fairly normally for me to
: about 9 hours during the week and oddly about 8 on the weekend. Usually I complain about a lack of sleep during the week. Perhaps I'm over sleeping
: It depends, sometimes only 5 hours, sometimes 12 hours. I guess I need 12 hours this night, I slept only a few hours in the last two nights because of
36 NKP S2
: I work nights ( 2245 - 0715 ) and, with single-minded determination to get sleep, coupled with a rigid routine that allows time for it, I get 7 hrs on
: I found that by sleeping on the floor, I can sleep more. I did 1o hours yesterday night. Hunter