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Anyone Do Crossfit?  
User currently offlineSTT757 From United States of America, joined Mar 2000, 16862 posts, RR: 51
Posted (2 years 7 months 4 weeks 12 hours ago) and read 988 times:

A friend of mine has a Crossfit gym, and I've been thinking about trying it out. I was in okay shape last year, had a trainer I saw 2x a week, but I've gotten soft since the Summer. I was thinking the Group activity of Crossfit would be motivating, any novices with experience with Crossfit?


Eastern Air lines flt # 701, EWR-MCO Boeing 757
5 replies: All unread, jump to last
 
User currently offlineasuflyer05 From United States of America, joined Feb 2004, 2371 posts, RR: 3
Reply 1, posted (2 years 7 months 4 weeks 5 hours ago) and read 948 times:

I'm actually attending my first Crossfit fundamentals class tomorrow night. I've been meaning to get started for a while, but my work schedule finally allows for it. I will report back.

User currently offlineSTT757 From United States of America, joined Mar 2000, 16862 posts, RR: 51
Reply 2, posted (2 years 7 months 3 weeks 6 days 19 hours ago) and read 918 times:

Quoting asuflyer05 (Reply 1):
I'm actually attending my first Crossfit fundamentals class tomorrow night. I've been meaning to get started for a while, but my work schedule finally allows for it. I will report back.

Please do.



Eastern Air lines flt # 701, EWR-MCO Boeing 757
User currently offlineJHCRJ700 From United States of America, joined Oct 2009, 377 posts, RR: 0
Reply 3, posted (2 years 7 months 3 weeks 1 day 6 hours ago) and read 793 times:

My boss just started it and he raves about it. The only thing is that the times of the work out change. Sometimes he has to go at 6am other times its around noon and still other times it's 3pm. He likes it but doesn't love it. Sounds like a great way to get in shape.


RUSH
User currently offlineSTT757 From United States of America, joined Mar 2000, 16862 posts, RR: 51
Reply 4, posted (2 years 7 months 3 weeks 18 hours ago) and read 763 times:

I just started yesterday, real sore but a good sore. Walking up the stairs in my house is a challenge.

[Edited 2012-01-15 05:23:18]


Eastern Air lines flt # 701, EWR-MCO Boeing 757
User currently offlineWESTERN737800 From United States of America, joined Feb 2008, 693 posts, RR: 2
Reply 5, posted (2 years 7 months 3 weeks 16 hours ago) and read 743 times:

I did it a couple years ago. I loved it. The local owner ended up closing it due to lack of participants. The only thing I didn't like was that the owner only had it open in the mornings, after work would've been better for me. Great workouts though.


Bring back Western Airlines!
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