STT757 From United States of America, joined Mar 2000, 16860 posts, RR: 51 Posted (2 years 7 months 3 weeks 2 days 23 hours ago) and read 987 times:
A friend of mine has a Crossfit gym, and I've been thinking about trying it out. I was in okay shape last year, had a trainer I saw 2x a week, but I've gotten soft since the Summer. I was thinking the Group activity of Crossfit would be motivating, any novices with experience with Crossfit?
STT757 From United States of America, joined Mar 2000, 16860 posts, RR: 51
Reply 2, posted (2 years 7 months 3 weeks 2 days 6 hours ago) and read 917 times:
Quoting asuflyer05 (Reply 1): I'm actually attending my first Crossfit fundamentals class tomorrow night. I've been meaning to get started for a while, but my work schedule finally allows for it. I will report back.
JHCRJ700 From United States of America, joined Oct 2009, 377 posts, RR: 0
Reply 3, posted (2 years 7 months 2 weeks 3 days 17 hours ago) and read 792 times:
My boss just started it and he raves about it. The only thing is that the times of the work out change. Sometimes he has to go at 6am other times its around noon and still other times it's 3pm. He likes it but doesn't love it. Sounds like a great way to get in shape.
WESTERN737800 From United States of America, joined Feb 2008, 693 posts, RR: 2
Reply 5, posted (2 years 7 months 2 weeks 3 days 3 hours ago) and read 742 times:
I did it a couple years ago. I loved it. The local owner ended up closing it due to lack of participants. The only thing I didn't like was that the owner only had it open in the mornings, after work would've been better for me. Great workouts though.