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What Do You Do To Clear Your Head?  
User currently offlineitsjustme From United States of America, joined Apr 2004, 2768 posts, RR: 10
Posted (1 year 5 months 3 weeks 5 days 14 hours ago) and read 1603 times:

I initiated this thread a few years back and got some favorable and interesting responses so, I thought I'd do it again. The title is self explanatory. When you need to "get away from it all" to clear your head - either after after a particularly stressful day on the job, or when the kids or your spouse are being a little unbearable, or when you just need an hour or two or three of "my time", what's your escape? What do you do? Travel? Read? Shoot? Run? For you locals, maybe head to In-N-Out Park at LAX?

My get-a-way is a motorcycle ride - typically, with no destination in mind, although it's not uncommon that I end up at Sky Park at SNA and watch the a/c land in front of me. I am very fortunate to live in a climate that is conducive to riding about 95% of the time and I've yet to need to get away and have the weather not comply.

32 replies: All unread, showing first 25:
 
User currently offlineflymia From United States of America, joined Jun 2001, 7124 posts, RR: 9
Reply 1, posted (1 year 5 months 3 weeks 5 days 13 hours ago) and read 1595 times:

A few things come to mind.
A drive around town with no place in mind is one. Especially on a nice day with the sun roof and windows open.
Some exercise, usually games of pick up basketball. Exercise is probably my best way to get rid of stress and anxiety.
YouTube. It sounds weird but I can just search one thing, usually aviation related and I can get lost watching random videos for hours just clicking on the links to the right. It is crazy how many videos there are out there on just the subjects I enjoy.



"It was just four of us on the flight deck, trying to do our job" (Captain Al Haynes)
User currently onlineiFlyLOTs From United States of America, joined Apr 2012, 458 posts, RR: 0
Reply 2, posted (1 year 5 months 3 weeks 5 days 13 hours ago) and read 1588 times:

My biggest thing to relieve stress is there is an airport about 20 miles from my house and to get there there are some pretty nice roads to drive on (lots of turns, high speed limit and rarely any cops) and I then sit in a community college parking lot and watch the biz jets land over my head.

If I can't do that I can easily get lost in a book or I'll go for a swim at the local fitness center. I usually just try to get away from people because they're the primary cause for my stress.



"...stay hungry, stay foolish" -Steve Jobs
User currently onlinevikkyvik From United States of America, joined Jul 2003, 9792 posts, RR: 26
Reply 3, posted (1 year 5 months 3 weeks 5 days 13 hours ago) and read 1579 times:
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Quoting itsjustme (Thread starter):
For you locals, maybe head to In-N-Out Park at LAX?

Absolutely, or Imperial Hill, or Dockweiler Beach, and take a few (hundred) photos.

Or I play my guitars/basses.



"Two and a Half Men" was filmed in front of a live ostrich.
User currently offlineEISHN From Ireland, joined Feb 2007, 1509 posts, RR: 7
Reply 4, posted (1 year 5 months 3 weeks 5 days 13 hours ago) and read 1564 times:

I find that going on long walks really helps me to clear my mind or gives me a great time to think. I do my best thinking when I'm active.
I also find showers and baths to be very relaxing as well.



St. Flannan/ Fhlanain- She took off to find the footlights, And I took off for the sky
User currently onlineBraybuddy From Ireland, joined Aug 2004, 5642 posts, RR: 32
Reply 5, posted (1 year 5 months 3 weeks 5 days 11 hours ago) and read 1533 times:



A better life with chemicals . . .  


User currently onlineAR385 From Mexico, joined Nov 2003, 6138 posts, RR: 30
Reply 6, posted (1 year 5 months 3 weeks 5 days 10 hours ago) and read 1522 times:
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1. Scotch
2. Read
3. Walk
4. Movies.

I used to take drives with no destination in mind, but i became so detached that I´m not so sure it was safe.



MGGS
User currently offlinecomorin From United States of America, joined May 2005, 4896 posts, RR: 16
Reply 7, posted (1 year 5 months 3 weeks 5 days 10 hours ago) and read 1514 times:

TGIF


User currently offlinecmf From , joined Dec 1969, posts, RR:
Reply 8, posted (1 year 5 months 3 weeks 5 days 10 hours ago) and read 1500 times:

Play golf. I know I must clear my mind or my game will be a disaster. A round is better for my brain than a nights sleep.

If I want to find solutions I walk. I turn off the phone and take the dog for a walk. By the time I get back I have almost always decided what to do. I'm fortunate enough to set my own schedule so that isn't a problem.


User currently offlineMD11Engineer From Germany, joined Oct 2003, 13968 posts, RR: 63
Reply 9, posted (1 year 5 months 3 weeks 5 days 10 hours ago) and read 1496 times:

I fix or build something (I especially find welding very relaxing), work in my garden or play one of my instruments, depending on my mood either one of my banjos or guitars, though since a few months I´ve been in the process of teaching myself how to play the fiddle.

Jan


User currently onlineSpaceshipDC10 From Canada, joined Jan 2013, 1654 posts, RR: 3
Reply 10, posted (1 year 5 months 3 weeks 5 days 8 hours ago) and read 1467 times:

It all depends of my needs and how I feel. If for instance my day was very busy and I need quietness, I go for a walk in the countryside (weather permitting) where I can enjoy both silence, or close to it, and not having my mind constantly drown to attention by outside noises and moving or flashing things.

If the weather is bad, I'll probably end up in a public library where I'll either write down what's in my mind when I feel the need, draw (nothing specific), color up a mandala or simply spend time looking at pictures in books about countries or nature.



KEEP LOOKING UP as in Space Fan News
User currently offlineSuperfly From Thailand, joined May 2000, 39706 posts, RR: 75
Reply 11, posted (1 year 5 months 3 weeks 5 days 8 hours ago) and read 1464 times:

Back in San Francisco, I would either go for a long bicycle ride or a joyride in the car and get lost somewhere up the coast or in the hills.
My favorite bike ride was from my house, across the Golden Gate Bridge, in to the Marin Headlands up to the lighthouse, then return back.
Joyrides in the car were usually up to Stinson Beach, Point Reyes National Seashore, Muir Woods, Dog Town and sometimes up to Fort Bragg. Weather of course would determine my journey. I enjoyed driving up this way, even in the fog and rain.
A great Bay Area drive in sunny weather is down highway 35 along the top ridge of the Peninsula. It really gives you the feeling of being on top of the world, looking down on creation.

Here in Bangkok I like to ride on a boat somewhere and get off in a part of town I've never been to. Sometimes I'll go up to an abandon parking garage at Don Mueang and take photos or random planes coming in and out. Lot's of Russian cargo jets and rich oil baron Sheiks with their 747SPs come through.
Or I'll just go to a massage parlor and clear my head.



Bring back the Concorde
User currently offlinefr8mech From United States of America, joined Sep 2005, 5360 posts, RR: 14
Reply 12, posted (1 year 5 months 3 weeks 5 days 6 hours ago) and read 1411 times:

I never drink to get away from it...bad practice.

Depending on the stresser and what kind of time I have to "deflate":

Read
Run
Walk
Exercise
Sit for 5 or 10 minutes and just focus on my breathing
Spend some time at the range



When seconds count...the police are minutes away.
User currently offlinebristolflyer From United Kingdom, joined May 2004, 2290 posts, RR: 0
Reply 13, posted (1 year 5 months 3 weeks 5 days 5 hours ago) and read 1396 times:

I take the dog for a walk in the neighborhood. Very relaxing.


Fortune favours the brave
User currently offlinecomorin From United States of America, joined May 2005, 4896 posts, RR: 16
Reply 14, posted (1 year 5 months 3 weeks 5 days 4 hours ago) and read 1370 times:

Quoting Superfly (Reply 11):
Or I'll just go to a massage parlor and clear my head.

Literally.


User currently offlineSuperfly From Thailand, joined May 2000, 39706 posts, RR: 75
Reply 15, posted (1 year 5 months 3 weeks 5 days 3 hours ago) and read 1360 times:

Quoting comorin (Reply 14):
Quoting Superfly (Reply 11):
Or I'll just go to a massage parlor and clear my head.


Literally.




Comorin always thinking dirty.
I like it.  
Quoting comorin (Reply 7):



I hope the image just symbolizes booze as a whole. I hope you're not telling us that your drink is an apple martini.
You're gonna lose some stripes over that one of so.



Bring back the Concorde
User currently onlinehkg82 From Hong Kong, joined Apr 2002, 1271 posts, RR: 1
Reply 16, posted (1 year 5 months 3 weeks 5 days 2 hours ago) and read 1325 times:

The walks and jogs are for me the best remedy for distracting myself from unpleasant thoughts & freshening up my mind. A jog especially gives huge mental relief.

Sometimes photo editing or watching a movie, but on the really bad days I need to step out.


User currently offlineAesma From France, joined Nov 2009, 6532 posts, RR: 9
Reply 17, posted (1 year 5 months 3 weeks 5 days ago) and read 1287 times:

Only two things work for me, adrenaline and sleep. So taking the car (or worse a motorbike) is not a good idea at all. The safe thing I used to do was skydiving, but you can't do that on a whim (and not at all during winter).

Sleeping works fine and I have no trouble doing it at any time since I don't sleep enough at night.

Now that I think of it, a booty call works too (no wife on the horizon), but I'm out of sex friends currently.

But all in all I'm either too stressed to realize it or stress doesn't affect me, and the things I'd like to forget are my own obsessions, so getting my brain to focus on something else is the only way, walking for example will have the opposite effect as it doesn't involve the brain at all.



New Technology is the name we give to stuff that doesn't work yet. Douglas Adams
User currently offlineHAWK21M From India, joined Jan 2001, 31667 posts, RR: 56
Reply 18, posted (1 year 5 months 3 weeks 5 days ago) and read 1281 times:

DO what makes you happy or smile....could be going for a long drive......out with friends or just resting....


Think of the brighter side!
User currently offlineaf773atmsp From United States of America, joined Aug 2006, 2654 posts, RR: 1
Reply 19, posted (1 year 5 months 3 weeks 4 days 23 hours ago) and read 1273 times:

-driving around with no destination in mind
-watching planes at MSP
-watching trains on the local railroad line
-biking with no destination in mind usually; sometimes in the summer I bike 20 miles and don't even notice how far I've biked
-listen to music or watch funny videos on YouTube with my noise canceling headphones

Its always such a pain when someone interrupts my "me time" with a text or call. Sometimes I have to put my phone on silent to make sure I have no interruptions.



It ain't no normal MD80 its a Super 80!
User currently offlinesturmovik From India, joined May 2007, 509 posts, RR: 0
Reply 20, posted (1 year 5 months 3 weeks 4 days 22 hours ago) and read 1254 times:

Quoting itsjustme (Thread starter):
My get-a-way is a motorcycle ride

It's the same for me. Except rather than do short aimless rides, I do really long ones with a vague plan holding things together, but the specifics are always worked out on the spot. Often end up doing a few thousand kilometres. And I do this 2-3 times a year, which means I usually wait until work or relationships or whatever else is bothering me brings me an inch away from insanity 

In the short term, FSX or X-plane helps me a lot to calm down.



'What's it doing now?'
User currently offlineRobertNL070 From Netherlands, joined Sep 2003, 4532 posts, RR: 10
Reply 21, posted (1 year 5 months 3 weeks 4 days 22 hours ago) and read 1250 times:

- A bike ride in the dunes, or
- A walk on the beach, or
- Working in the garden

With our petrol at around €1.75 a litre, a drive to nowhere in particular is an expensive luxury.



Youth is a gift of nature. Age is a work of art.
User currently offlineplanejamie From United Kingdom, joined Sep 2011, 576 posts, RR: 0
Reply 22, posted (1 year 5 months 3 weeks 4 days 21 hours ago) and read 1231 times:

For me, like someone mentioned above - YouTube

Lately I've got on a train and gone to Manchester (nearest major city to me and pretty cheap/quick to get to by train - only takes an hour) and that clears my head on my own. Mainly as I can sit and think on the train or just get lost in everyone rushing around with the trains or overhearing other people's conversations/people watching.


User currently onlineAR385 From Mexico, joined Nov 2003, 6138 posts, RR: 30
Reply 23, posted (1 year 5 months 3 weeks 4 days 20 hours ago) and read 1214 times:
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Quoting EISHN (Reply 4):
I find that going on long walks really helps me to clear my mind
Quoting AR385 (Reply 6):
3. Walk
Quoting cmf (Reply 8):
If I want to find solutions I walk.
Quoting SpaceshipDC10 (Reply 10):
I go for a walk in the countryside (weather permitting) where I can enjoy both silence, or close to it,
Quoting fr8mech (Reply 12):
Walk
Quoting hkg82 (Reply 16):
The walks
Quoting RobertNL070 (Reply 21):
A walk



MGGS
User currently offlineN172DM From United States of America, joined Jul 2012, 115 posts, RR: 0
Reply 24, posted (1 year 5 months 3 weeks 4 days 19 hours ago) and read 1192 times:

Just get in the car and go. There's a parking lot not far from my house on top of a hill east of Denver with great views of the metro area. I'll sit in my car for a while and just watch people come and go.

Listening to the radio is great, too. You can really forget all your problems with a good station.

Danny



And in the world, a heart of darkness... -U2
25 itsjustme : I do this on occasion, as well. I have a "jam bag" that is always packed and ready to go. It's just a small duffel that fits on the back of my bike b
26 Aaron747 : Plug in my VT20, connect it to an axe, start playing with the settings, put my headphones on, and go off into the guitar Neverland.
27 ER757 : For me, it's hiking in the mountains. If I really need to get away from it all, I'll choose one of the lesser travelled trails in order to increase my
28 texan : Run when possible. A good, long run clears the head, stresses the muscles and brightens my mood. Reading a good book often works, but not always. Cook
29 Post contains images comorin : That Sir, is a Margarita, a manly man's drink I must confess however, to the occasional Manhattan or Gin Martini.
30 qantas077 : I've been going through a particularly rough time with my mother having a mastectomy and my living on the other side of the country to her. I like to
31 AF1624 : This. Just get on the motorbike a ride somewhere random. There's something essentially beautiful about being alone in your helmet to gather your thou
32 Darksnowynight : Just add that to the 13,012 things that are great about life in the Basin. No crap! (Sorry, I think I've used up my monthly quota of actual swear wor
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