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Gym - How Often Do You Work Out?  
User currently offlineRickster From Austria, joined Dec 2000, 653 posts, RR: 4
Posted (11 years 4 months 1 day 2 hours ago) and read 1862 times:

Me - 5x per week 2 1/2 hrs.
Signed Gym Victim

23 replies: All unread, jump to last
 
User currently offlineGreg From United Kingdom, joined May 2005, 0 posts, RR: 0
Reply 1, posted (11 years 4 months 1 day ago) and read 1814 times:

4xweek
about an hour.
Jog daily...six miles.


User currently offlineKROC From , joined Dec 1969, posts, RR:
Reply 2, posted (11 years 4 months 1 day ago) and read 1804 times:

Never!

Signed every Crapchestarian (Sorry JCS17, had to steal your Thunder)

Actually I run 4.5 or 5 miles about 6 times aweek. Haven't hit the weights yet.


User currently offlineDash8King From Canada, joined Nov 2001, 2742 posts, RR: 11
Reply 3, posted (11 years 4 months 1 day ago) and read 1802 times:

I started about two weeks ago and I have gone everday. I run on 5mph for 20 mins then I go and do my weights. If I am by myself than about an 1-1 1/2 hours but if I go with a buddy it is 1 1/2-2 hours.

User currently offlineBOEING747-700 From , joined Dec 1969, posts, RR:
Reply 4, posted (11 years 4 months 1 day ago) and read 1799 times:

6 Times a week with Friday (Today) as my day off. I go for at least Two hours a day, some days I am there for over FOUR hours (NUTS EH?). I am trying to bulk up big time. I am 5'10" and weigh 190lBS. Last year I was 165LBS so not bad in a year eh!!!! I am a Gym junkie, thats my life....If I couldn't go workout I would die!!!...or get FAT!!!

User currently offlineIlyushin96M From United States of America, joined Sep 1999, 2609 posts, RR: 12
Reply 5, posted (11 years 4 months 22 hours ago) and read 1789 times:

Four to five times per week, working a different muscle group with weights each day, about 30 minutes of cardio.

User currently offlineLHMark From United States of America, joined Jan 2000, 7255 posts, RR: 47
Reply 6, posted (11 years 4 months 22 hours ago) and read 1786 times:

I bike like a fiend all spring, summer, and fall (except today, which is exceedingly crappy in da R-O-C).

I live a mile away from my downtown office. I can bike there in 7 minutes, and not have to pay for parking.



"Sympathy is something that shouldn't be bestowed on the Yankees. Apparently it angers them." - Bob Feller
User currently offlineKROC From , joined Dec 1969, posts, RR:
Reply 7, posted (11 years 4 months 22 hours ago) and read 1782 times:

LHMark. Nothing like a Spring time Ice Storm to loosen up us Crapchestarians.

User currently offlineYyz717 From Canada, joined Sep 2001, 16245 posts, RR: 56
Reply 8, posted (11 years 4 months 22 hours ago) and read 1780 times:

60-90 min on the exercise bike each morning. weights 5-6x/week. Also run 3x/week. My next marathon is in 5 weeks so one of my weekly runs is now 30km+. Also squash 1-2x/week.




Panam, TWA, Ansett, Eastern.......AC next? Might be good for Canada.
User currently offlinePROSA From United States of America, joined Oct 2001, 5632 posts, RR: 5
Reply 9, posted (11 years 4 months 21 hours ago) and read 1771 times:

I generally end up going five or six days per week. I have a 3-day split routine for weights (Day One = back, biceps; Day Two = lower body; Day Three = chest, triceps, shoulders) which I usually but not always do on consecutive days. Once the 3-day cycle ends, I'll do just cardio for a day and maybe take a day off entirely, then begin the cycle once again. Sometimes, however, for various reasons I won't go to the gym at all for two days in a row.
For instance, here is my most recent schedule:
Monday, 3/31 - Day One
Tuesday, 4/1 - Day Two
Wednesday, 4/2 - Day Three
Thursday, 4/3 - cardio only
Friday, 4/4 - I'm not going to the gym today
Saturday, 4/5 - probably won't be able to go, if I do it'll be cardio only
Sunday, 4/6 - resume weight cycle with Day One.
My weight workouts normally take 45 minutes to an hour. As for cardio, which I do on an elliptical trainer or stationary bike, it's always 30 minutes.



"Let me think about it" = the coward's way of saying "no"
User currently offlineCaptaingomes From Canada, joined Feb 2001, 6413 posts, RR: 56
Reply 10, posted (11 years 4 months 21 hours ago) and read 1762 times:

I'm pathetic, this is something I have to start doing. I bike ride a lot during the warmer seasons, but that means a good 5 or 6 months of inactivity. When I cycle, it's usually about 20km, a few times per week. Still not enough, but better than nothing. I should sign up for a gym and go at least once or twice per week and try to bulk up a bit.


"it's kind of like an Airbus, it's an engineering marvel, but there's no sense of passion" -- J. Clarkson re: Coxster
User currently offlineFlyingbronco05 From United States of America, joined May 2002, 3840 posts, RR: 2
Reply 11, posted (11 years 4 months 21 hours ago) and read 1755 times:

My sit ups involve me getting out of bed.

My push ups involve me getting off my girlfriend after making out.

My curls involve me lifting my sprite/mist to drink it.

And I walk 10 minutes to class monday through friday.

So I'm in shape  Laugh out loud



Never Trust Your Fuel Gauge
User currently offlineAA61hvy From United States of America, joined Nov 1999, 13977 posts, RR: 57
Reply 12, posted (11 years 4 months 20 hours ago) and read 1746 times:

lift 6x's a week
and run 4x's a week



Go big or go home
User currently offlineNormalSpeed From , joined Dec 1969, posts, RR:
Reply 13, posted (11 years 4 months 20 hours ago) and read 1740 times:

I work out 2-3x per week, which usually means riding a stationary bike for 30 min. But I'm moving out of state, and my gym membership will be no good, so I guess I'll just have to ride my real bike... bummer eh?

'Speed


User currently offlineMD-90 From United States of America, joined Jan 2000, 8502 posts, RR: 12
Reply 14, posted (11 years 4 months 20 hours ago) and read 1734 times:

Usually about 90 minutes daily in the pool about 5 days a week. I aim to swim 10,000 yards/week.

User currently offlineMika From Sweden, joined Jul 2000, 2862 posts, RR: 4
Reply 15, posted (11 years 4 months 19 hours ago) and read 1730 times:

Does masturbating count? I have one hell of a kung-fu grip!



Who doesn't?  Smile/happy/getting dizzy


User currently offlineAA61hvy From United States of America, joined Nov 1999, 13977 posts, RR: 57
Reply 16, posted (11 years 4 months 19 hours ago) and read 1725 times:

I actually just got back from working out.


Go big or go home
User currently offlineCaptaingomes From Canada, joined Feb 2001, 6413 posts, RR: 56
Reply 17, posted (11 years 4 months 18 hours ago) and read 1712 times:

You know you're pathetic when you're skinny and have a gut. Time to get into shape!


"it's kind of like an Airbus, it's an engineering marvel, but there's no sense of passion" -- J. Clarkson re: Coxster
User currently offlineBOEING747-700 From , joined Dec 1969, posts, RR:
Reply 18, posted (11 years 4 months 18 hours ago) and read 1712 times:

I am going to the GYM rigt now!!!! I am doing my Back today........ I normaly take fridays off but since I have plans for tomorrow I will be going now in place of tomorrow!!! I love to work out. Anyone wanna come???

User currently offlineDash8King From Canada, joined Nov 2001, 2742 posts, RR: 11
Reply 19, posted (11 years 4 months 6 hours ago) and read 1685 times:

I took today off and now that I started going it feels weird at the end of the day and not going to the gym, needless to say I will be going tomorrow for sure.

User currently offlineGlenn From United Kingdom, joined Oct 2005, 0 posts, RR: 0
Reply 20, posted (11 years 4 months 5 hours ago) and read 1677 times:

Work out


?????? what the hell is that ??????


User currently offlineEGGD From United Kingdom, joined Feb 2001, 12443 posts, RR: 35
Reply 21, posted (11 years 4 months 4 hours ago) and read 1678 times:

I don't work out.

I walk too and from school twice a day, so thats 2 miles maybe... I do a paperround every day... I used to play football three times a week, along with PE.. but thats it.

Never tried weights in a work out... can't be bothered Big grin


User currently offlineGlenn From United Kingdom, joined Oct 2005, 0 posts, RR: 0
Reply 22, posted (11 years 4 months 3 hours ago) and read 1669 times:

I might add, that with my Phisyque, I don't need too  Smile/happy/getting dizzy

User currently offlineRickster From Austria, joined Dec 2000, 653 posts, RR: 4
Reply 23, posted (11 years 3 months 4 weeks 7 hours ago) and read 1654 times:

Lucky one  Wink/being sarcastic


Mon-Fri daily my little triathlon
jogging 5 km
cycling 15 km
swimming 1,5 km



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