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The Official Quitters Thread  
User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2878 times:

So tomorrow, Thursday is the big day. It's the last day I will be smoking. As of the 1st of July I am going to be a non-smoker! I've quite twice before and I lasted 5 months each time. The reason why I didn't last the first time was because I had a large row when my family found out about me.

The second time I read Allen Carr's "Easyway to Stop Smoking" and it worked really well until I had another major disappointment in my life. I knew that it was stupid of me since I went through a lot of trouble to quit and was aware of the fact that starting again wouldn't make things better.

Lets hope that the third time, I'll learn from the mistakes I've made in the past. I've been smoking for 8 years now and have reached rediculous levels the past few weeks. I am determined to not start again.

So is there anybody else out there who has recently become a non-smoker, or is considering it. Anybody who has tried and failed? I would like to hear about your experiences, the good times, and the bad times.


Regards,
Moe


Not drinking, also isn't a solution!
100 replies: All unread, showing first 25:
 
User currently offlineSabena332 From , joined Dec 1969, posts, RR:
Reply 1, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2873 times:

I wish you luck!

I won't even try quit smoking, it won't work anyway, I am way too addicted.

Patrick


User currently offlineLO231 From Belgium, joined Sep 2004, 2392 posts, RR: 23
Reply 2, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2864 times:

Quoting Sabena332 (Reply 1):
I won't even try quit smoking, it won't work anyway, I am way too addicted.

Me too, at the point of my life when I lost my mother after her being in a coma for 5 weeks ( I had a thread about it last Oct/Nov) I don't feel strong enough as yet....Couldn't work it out for myself so far  Sad

GOOD LUCK  bigthumbsup , I know how awful this habit is first hand..........


Regards,
LO231



Got both LO 788 frames already, next LO E95 and 734 BRU-WAW-BRU
User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 3, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2852 times:

Quoting LO231 (Reply 2):
at the point of my life when I lost my mother

Sorry to hear that  Sad

Quoting LO231 (Reply 2):
GOOD LUCK , I know how awful this habit is first hand..........



Quoting Sabena332 (Reply 1):
I wish you luck!

I won't even try quit smoking, it won't work anyway, I am way too addicted.

Thanks for the  crossfingers 

I also thought the same as you peeps but ended up stopping (even though not permanently) at a time when I too had a lot of shit going on in my life and I thought I wouldn't be able to. So if you can be bothered, give that book a chance... it's really good and comes in so many languages!

I am getting really grossed out of smoking. Truly is filthy  yuck 



Not drinking, also isn't a solution!
User currently offlineTheredbaron From Mexico, joined Mar 2005, 2255 posts, RR: 9
Reply 4, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2848 times:

Do this:

Try to run fast but not top speed for 500 metres, take th etime and take the time it takes you to get to a normal breath and cardiac rythm....

then STOP smoking for 3 miserly weeks hope you can do it HAVE FAITH.

Repeat the experiment....

You will be surprised as hell, and I am SURE you wont ever smoke...

Good luck

TRB



The best seat in a Plane is the Jumpseat.
User currently offlineBristolFlyer From United Kingdom, joined May 2004, 2301 posts, RR: 0
Reply 5, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2846 times:

Good luck. Why don't you put all the money you're saving aside and watch it grow - that should help motivate you.

BF



Fortune favours the brave
User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 6, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2830 times:

Quoting Theredbaron (Reply 4):
Try to run fast but not top speed for 500 metres, take th etime and take the time it takes you to get to a normal breath and cardiac rythm....

then STOP smoking for 3 miserly weeks hope you can do it HAVE FAITH.

Repeat the experiment....

Yes I did this when I quit smoking the 2nd time round except with swimming. The first day after I quit my heart felt like it was going to stop after the first lap (it was olympic size btw). After a few weeks I was doing much better and this truly was motivating. I am planning on going swimming again after work every day when I quit now  Smile

Quoting BristolFlyer (Reply 5):
Good luck. Why don't you put all the money you're saving aside and watch it grow - that should help motivate you.

This works too! More money to buy clothes and gadgets Big grin



Not drinking, also isn't a solution!
User currently offlineLO231 From Belgium, joined Sep 2004, 2392 posts, RR: 23
Reply 7, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2828 times:

Quoting FlyAUA (Reply 6):
This works too! More money to buy clothes and gadgets

AIRLINE TICKETS. Nough said



Got both LO 788 frames already, next LO E95 and 734 BRU-WAW-BRU
User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 8, posted (9 years 3 months 3 weeks 5 days 20 hours ago) and read 2820 times:

Quoting LO231 (Reply 7):
AIRLINE TICKETS. Nough said

Not everyone has to pay for all their tickets  Wink

YOU of all people should know Big grin



Not drinking, also isn't a solution!
User currently offlineOzGuy From Australia, joined Apr 2005, 392 posts, RR: 13
Reply 9, posted (9 years 3 months 3 weeks 5 days 19 hours ago) and read 2811 times:

Quoting Sabena332 (Reply 1):
I wish you luck!

Yeah, good luck with that FlyAUA, and LO231 & Sabeena3322 as well if you do try in the future.

My motivation not to start smoking was my mates that smoked in year 8 not being able to run our cross country without coughing and hacking up god knows what every few hundred meters. I was lucky I got to see this first hand before I started so I don't know what quitting's like but good luck anyway.


User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 10, posted (9 years 3 months 3 weeks 5 days 19 hours ago) and read 2803 times:

Quoting OzGuy (Reply 9):
Yeah, good luck with that FlyAUA

My motivation not to start smoking was my mates that smoked in year 8 not being able to run our cross country without coughing and hacking up god knows what every few hundred meters.

Thanks for that!

Yes I should've known better. There is no excuse for it, and the worst part is that I can't even remember enjoying it or liking the taste. Really weird how you can force yourself to do something you dislike.

Quoting OzGuy (Reply 9):
I don't know what quitting's like

It's horrible! I become (though only for a short while) a moody, PMSing bitch! But bear with me, it will pass  

[Edited 2005-06-29 01:44:05]


Not drinking, also isn't a solution!
User currently offlineLO231 From Belgium, joined Sep 2004, 2392 posts, RR: 23
Reply 11, posted (9 years 3 months 3 weeks 5 days 19 hours ago) and read 2793 times:

Quoting FlyAUA (Reply 8):
Not everyone has to pay for all their tickets

I'm officially offended. Airlines are not that generous anymore, you know  box 

Quoting FlyAUA (Reply 10):
It's horrible! I become (though only for a short while) like a moody, PMSing bitch! But bear with me, it will pass

No hon, it has just started, and I'm the first victim  fight 

AND WE ARE NOT THURSDAY YET



Got both LO 788 frames already, next LO E95 and 734 BRU-WAW-BRU
User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 12, posted (9 years 3 months 3 weeks 5 days 19 hours ago) and read 2784 times:

Quoting LO231 (Reply 11):
I'm officially offended. Airlines are not that generous anymore, you know

True...

Quoting LO231 (Reply 11):
No hon, it has just started, and I'm the first victim

AND WE ARE NOT THURSDAY YET

Owww sowwy  innocent 

I think I will refrain from a.netting the first few days. If I see an AvB thread, hell will break loose. LOL  Silly



Not drinking, also isn't a solution!
User currently offlineLO231 From Belgium, joined Sep 2004, 2392 posts, RR: 23
Reply 13, posted (9 years 3 months 3 weeks 5 days 19 hours ago) and read 2782 times:

Quoting FlyAUA (Reply 12):
I think I will refrain from a.netting the first few days. If I see an AvB thread, hell will break loose. LOL

Then I'm glad I'm flying the airline that has both............. 767 in new Austrian colours, yum  Smile



Got both LO 788 frames already, next LO E95 and 734 BRU-WAW-BRU
User currently offlineAC777LR From Canada, joined Apr 2006, 487 posts, RR: 40
Reply 14, posted (9 years 3 months 3 weeks 5 days 18 hours ago) and read 2770 times:

They only thing I can say that I smoke or did somke was weed, but I dont do that anymore, the Fire SVC and City Medicals put a stop to that. Smoking is just nasty, I can't stand it when people smoke in their cars, thats just wrong, who would want to buy your car/ashtray.


Member since April 2000
User currently offlineOzGuy From Australia, joined Apr 2005, 392 posts, RR: 13
Reply 15, posted (9 years 3 months 3 weeks 5 days 18 hours ago) and read 2753 times:

AC777LR, I'm the same, I had a year where I would at parties but I decided I was gonna be a pilot (or at least work in the industry whether it be ATC, Airport management, Cabin crew etc.) and turned my focus to my studies and gave it up, I never had a problem with it though as I only did it occasionally so this wasn't really like quitting, but still. Now with the exception of religion I'm a straight A student and feel heaps better for it.

cheers.
OzGuy


User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 16, posted (9 years 3 months 3 weeks 5 days 11 hours ago) and read 2710 times:

Quoting OzGuy (Reply 15):
Now with the exception of religion I'm a straight A student

Well, surely that's a good thing... even with religion  Wink



Not drinking, also isn't a solution!
User currently offlineOzGuy From Australia, joined Apr 2005, 392 posts, RR: 13
Reply 17, posted (9 years 3 months 3 weeks 5 days 11 hours ago) and read 2702 times:

Yup, I'm happy with it. It'll get me into a uni course I'm happy with. Go back to sleep, I read a post of yours when I went out a couple hours back and your back on already! or are you shooting for top poster this week?  biggrin 

User currently offlineNimish From India, joined Feb 2005, 3257 posts, RR: 9
Reply 18, posted (9 years 3 months 3 weeks 5 days 11 hours ago) and read 2696 times:

I quit in '92 after light smoking (max of 6-10/day for 3 years). The first 6 months were the worst - went through the pangs *each time* someone lit a cigarette near me, the following 3 years were bad, still frequently felt the urge, and then next 3 years were OK - moderate urges. It's only after that long period that I truly no longer felt like smoking again.

It's a shit habit made worse by the pangs during the *extremely long* time it takes to truly get over it.

Anyone who says they can stop and has not tried it, is fooling themselves.

And anyone who tries to stop should be cautious for at least 6-7 years after quitting (based on my experience).

Best of luck!!!!



Latest Trip Report - GoAir BLR-BOM-BLR
User currently offlineGkirk From UK - Scotland, joined Jun 2000, 24947 posts, RR: 56
Reply 19, posted (9 years 3 months 3 weeks 5 days 10 hours ago) and read 2690 times:

Good luck Fritz  Wink

r, "me too!", "Good post Jim!", "I disagree" or similar message. This takes up time as readers must sort through these messages which have no real value to the group at large. Any message containing nothing more than a line or two of text is probably not worth posting.

If you have an opinion on a topic, you should in detail express why y



When you hear the noise of the Tartan Army Boys, we'll be coming down the road!
User currently offlineMD-90 From United States of America, joined Jan 2000, 8508 posts, RR: 12
Reply 20, posted (9 years 3 months 3 weeks 5 days 10 hours ago) and read 2687 times:

Good luck. My dad smokes, and while I wish he could quit, I know it must be extremely difficult. However, I have an aunt, one of my grandfathers, and a great aunt who all smoked at one point and quit, so it can be done.

User currently offlineLTBEWR From United States of America, joined Jan 2004, 13138 posts, RR: 15
Reply 21, posted (9 years 3 months 3 weeks 5 days 10 hours ago) and read 2673 times:

I never smoked in my life, but for a few puffs when young. My father smoked a pack a day for about 35 years and one day, in April, 1979 went 'cold turkey' after a few too many mornings hacking up spit and wanting to see his then just born 1st grandchild reach adulthood (which he has). He is now 79 years old and probably wouldn't have made it this far without quitting many years ago.
Working in NY City with a virtual ban on smoking indoors except for one's own house/apartment, I see it is encouraging many more smokers to quit due to the inconvenience to be able to smoke with the 'fellow sinners' outside of buildings. Hang in there, you will see that you will feel better after a few weeks and months. Just don't replace the craving for nicotine with food, as often a side effect, compounded by the fact that food tastes better as not smoking. Take long walks, do things that occupy your mind like reading or something that keeps your hands busy. Avoid places where smoking is allowed like bars, etc. It is difficult to quit the smoking habit, but as I have seen with my father, it is worth it.


User currently offlineBill142 From Australia, joined Aug 2004, 8457 posts, RR: 8
Reply 22, posted (9 years 3 months 3 weeks 5 days 9 hours ago) and read 2662 times:

Quoting FlyAUA (Thread starter):
The reason why I didn't last the first time was because I had a large row when my family found out about me.

I don't mean to put my nose where it dosn't belong, but I am confused by this statement?


User currently offlineJasePL From India, joined Jul 2004, 3582 posts, RR: 39
Reply 23, posted (9 years 3 months 3 weeks 5 days 7 hours ago) and read 2640 times:

So that's why you were in such a hurry yesterday!
Congratuations and all the best Moe!


I'm afraid I'm going to have to go with Patrick's response for myself:

Quoting Sabena332 (Reply 1):
I wish you luck!

I won't even try quit smoking, it won't work anyway.


User currently offlineFlyAUA From Austria, joined May 2005, 4604 posts, RR: 56
Reply 24, posted (9 years 3 months 3 weeks 5 days 7 hours ago) and read 2639 times:

Quoting OzGuy (Reply 17):
Yup, I'm happy with it. It'll get me into a uni course I'm happy with. Go back to sleep, I read a post of yours when I went out a couple hours back and your back on already! or are you shooting for top poster this week?

Haha, no I am not. Yesterday I wasn't in the mood of leaving home which resulted in a record amount of posts from my side. LOL. I will be doing stuff the next 3 evenings though so I will not be hogging the forum  Wink

Quoting Nimish (Reply 18):

Wow, that's quite harsh that you had the pangs for so long. I didn't suffer that long to be honest but as you say it gets easier with time.

Quoting LTBEWR (Reply 21):
Hang in there, you will see that you will feel better after a few weeks and months. Just don't replace the craving for nicotine with food, as often a side effect, compounded by the fact that food tastes better as not smoking.

I find that carrots or cucumbers are a good thing to fidget with and have in your hand/mouth when i feel like eating... and they don't make me fat  Smile

Quoting LTBEWR (Reply 21):
Avoid places where smoking is allowed like bars

Actually this never bothered me. It was more a feeling of superiority when I went to such places looking at smokers and thinking "Haha, look at those filthy addicts". And when I got home with my clothes stinking of smoke, it was EVEN more motivating to continue not smoking.

Quoting Bill142 (Reply 22):
I don't mean to put my nose where it dosn't belong, but I am confused by this statement?

Nope it's not a secret. I guess pretty much everybody knows about my preference by now  Wink



Not drinking, also isn't a solution!
25 Post contains images JasePL : Keep your hands and mouth busy, that will do the trick! Not that I would know, of course!
26 UAL747 : Blah, good luck buddy. It's haaaaard. I've tried to quit several times. I go and by me some nicoderm CQ thinking I'm such a stud, when come to find ou
27 Luv2fly : Good reason to risk cancer!
28 Post contains images FlyAUA : Oh dear that came out wrong. That's what happens when somebody at work is rushing you while you try to finish a post Try rubbing the bit of skin betw
29 Ctbarnes : Good Luck. My grandmother died of inoperable lung cancer when she was 79 because she was a 2 pack-a-day smoker. Within about two years nearly everyone
30 Post contains images KLM685 : It's weird... I had like phases of smoking and not smoking I started around 15...smoked around 4 until I was 18 when I smoke INTENSIVELY for 1 month a
31 Post contains images FlyAUA : That's quite accurate!    Read the book! THere is no such thing as a "casual smoker"!!! Edit: My 1111th post  [Edited 2005-06-29 23:48:47]
32 Post contains images FlyAUA : So it's not officially the 1st of July here. It feels weird that when I come home tomorrow my place will not "stink" of smoke, or that I do not have t
33 IAH777 : My wife threatened divorce, so after 14 years and two failed attempts with the patch, I quit cold turkey. Been clean 1.5 years now.
34 Wayfarer : "my doctor told me I need more tar" LOL -Steve Martin
35 Post contains images FlyAUA : Respect for that! Well, I am going to go to bed now without my goodnight cigarette! Night night
36 CurtisMan : FlyAUA - keep at it - you can do it! Get your body cleaned up and start living a healthy life. You have it in you to do it so dig deep! CurtisMan
37 ScarletHarlot : Good luck FlyAUA! My dad had one lung out from lung cancer at 48, only managed to quit for six months, and then died from lung, liver and pancreatic c
38 Rabenschlag : i quit three years ago after a couple of fruitless attempts. my last attempt was a slow sneaking out of the addiction. i told everybody at work that i
39 Nimish : You don't "suffer" too much beyond the first few months, but the urge to start again stays for a looooong time. I know so many folks who stopped only
40 Post contains images JasePL : Good luck Moe! Remember to keep your hands and mouth busy! Or, at least, dream...
41 HAWK21M : Make sure you are far from the stuff at most times So The next time a Disapointment creeps up,you dont get temptet. Best of Luck. regds MEL
42 Post contains images FlyAUA : Thanks everyone for supporting me! It's great to see all the responses and advice, etc... and it really helps me stay motivated during the first few d
43 Nimish : Very sorry to hear that - wish you and your mother all the very best. The Big C is unfortunately the normal outcome of smoking - my grandfather passe
44 Post contains images MEA-707 : Congrats Moe. I never smoked as seeing my granddad dying of lungcancer scared the hell out of me, but my best friend is continiously stopping with smo
45 Post contains images FlyAUA : They do help get rid of the social aspect of smoking (haha funny that I can use the word social and smoking on one sentence), but they do not help ge
46 Post contains images IAH777 : Don't know if anyone else mentioned this (I'm too lazy to read 'em all), but food actually has flavor! I thought everything tasted like styrofoam. How
47 Post contains images LH423 : The hardest is getting past the routines. Points in your day where you'd normally have a cigarette. When I smoked I'd always have one after leaving my
48 Post contains images FlyAUA : I did!!! And not just that, but this morning after I woke up, I COULD SMELL THINGS AGAIN Thanks, very much apreciated Police Officer teaching me a le
49 Post contains images Jkw777 : Good luck with your mission to quit smoking, I don't have this problem because I never started smoking. I know a few people that have tried quitting b
50 Post contains images FlyAUA : Cheers buddy Very wise choice Yeah I can concur. I can't name a single friend who smokes and openly admits "I don't want to stop smoking if I could".
51 Post contains images Momona737 : Hi Moe Fortunately, I am not a smoker! That you WANT and are PREPARED to give up smoking is already a great start. I wish you heaps of GOOD LUCK and s
52 Post contains images FlyAUA : Check! Check! This was in the good old days when I didn't have a car. Does swimming count? Check! (BTW, I really appreciate everyone's support ) Chec
53 KBOS : Hi FlyAUA, Hope your battle is going well. I also threw the butts to the curb on July 1st! Boy am I going crazy right now. I'm not going to give in th
54 Post contains images FlyAUA : Yes, I finally found somebody who quit as well. Funny we stopped on the same day Tonight has been really hard. Last time I was able to look at smoker
55 ArmitageShanks : Have you thought about taking Zyban to help you along? "Zyban is a drug marketed by Glaxo-Wellcome and has been used, very successfully, to treat nico
56 FlyAUA : Does this stuff really work? Sounds like something that the FDA here in Europe would not approve if it's neurological. Or maybe only with a prescript
57 Post contains images KC135R : In a word - yes! The story: I smoked for over 10 years, tried to quit several times with moderate success (usually lasting no more than a month or tw
58 Post contains links and images FlyAUA : Thanks ArmitageShanks and KCR135. I've done some reading about both medication and it sounds interesting. I will definately keep it noted, and if I f
59 KBOS : flyAUA how's it going? I'm on day three and still not giving in. I am taking that Wellbutrin but not using the patch. Last time I quit it was with the
60 Post contains images FlyAUA : Hey there again Well, here's the story. As I said yesterday was quite difficult when I went out to the festival with my friends and they were all smo
61 KC135R : Well hang in there - if it helps any the actual physical addiction to nicotine only last for a few days (72 hours I think) - so the end of the major
62 Post contains images FlyAUA : Not just with respect to smoking
63 Post contains images KC135R : Very true indeed... I have learned this firsthand in the past!!
64 Jasepl : 3 days! Keep it up Moe!
65 Post contains images FlyAUA : Yeah And this morning I didn't even think about the "good morning cigarette"
66 Post contains links LHMark : The Quitters rock!
67 Post contains images LH423 : Too right, eh! LH423
68 Post contains images FlyAUA :
69 Post contains images FlyAUA : Ugh just got back from a movie in the cinema. It was about relationships. Reminded me of the last one I still don't seem to be over almost 2 yrs down
70 Post contains images Jasepl : I know... Courage, mon ami, courage.
71 Post contains images FlyAUA : I didn't fall-back last night so I am happy about that But today I was EVIL and I feel bad about it in hindsight. I snapped at a colleague twice today
72 Post contains images ScarletHarlot : Hang in there, guys. FlyAUA, can you email your coworker and apologize and tell him what's up, if you feel that bad about it? Enjoy your daydreams.
73 Post contains images FlyAUA : Thanks for the tip. I don't like the virtual aspect of emails though. It's a too easy way out. I will confront him tomorrow and explain Unfortunately
74 CurtisMan : Fly - you're doing great - you've come this far already! Keep pressing forward - I know you can do it! I'm looking forward to the day when you can say
75 Post contains images IAH777 : Echoing others' posts here... It took about a year to stop dreaming about smoking. Weird. I still have a bit of a craving after a hearty meal, but its
76 KBOS : FlyAUA, how goes the battle? I survived my party without smoking. Day 6 here and it is getting easier. I avoided the break area today at work. Didn't
77 Post contains images FlyAUA : Fine fine thanks! I am drunk now so I will proofread the post before clicking the button Today and yesterday were great. It has gotten much easier, a
78 Blackbird1331 : Take it from a quitter. It is worth it!!!
79 Post contains images FlyAUA : Here's to one week of being a non-smoker I believe you. I already feel a lot better
80 IAH777 : More benefits I forgot to mention... - climbing stairs without getting winded - not stinking like...well...a smoker around non-smokers - haven't had a
81 KC135R : Yeah, that one I did not even realize until after I quit smoking. Some people would comment after I (or other smokers) came inside after smoking - bu
82 Post contains images FlyAUA : It's sick isn't it? It took me a few days till I started noticing this and it gets clearer to me every day! I am in the process of washing everything
83 Luv2fly : Glad to hear it is working out for you, keep up the good work.....
84 Post contains images FlyAUA : Well I am actually cheating (not going by the book according to Allen Carr). I am now still on NRT until I get over the social habit of having someth
85 KBOS : Yup, still very much alive and kicking. Probably healthier than I had been in the past. Day 11 and still not smoking. I'm in the process of moving so
86 Post contains images FlyAUA : Great. I am sure your wife is also very pleased/proud of you I forgot my nicotine gum at home so I haven't had any all day long. In the morning I tho
87 Post contains images FlyAUA : So it's now officially 2 weeks that me and KBOS are non-smokers It's taken me a while to actually feel like one. You know what they say: If you are no
88 Post contains images KC135R : Sick indeed - if you smoked in your house you will be trying to get rid of that smell for some time to come - just when you think it's all gone, you'
89 Nimish : Glad to hear that - but don't let your guard down
90 Post contains images FlyAUA : Had a tough evening again. Dunno why. It just came out of the blue. I went to have dinner with my friends today. Which was very funny BTW because it
91 Psa53 : I felt that way,about ten years ago.I was at one time,a two packer a day.And then..... Coughing,coughing,coughing and cough some more! It was getting
92 Post contains images FlyAUA : Yipeeee Celebrating 4 weeks of not smoking. Not long till I can say "It's been a month". It's going well. Cravings are less frequent, withdrawal sympt
93 Post contains images KLM685 : One week since my last smoke LOL
94 Post contains images FlyAUA : Tut tut tut tut Filthy smokers P.S. Go to bed, it's past your bedtime darling!
95 OzGuy : *snaps for FlyAUA*
96 Post contains images SkySurfer : Congrats AUA...it's been 16 weeks for me and in that time i've had a lit cigarette in my mouth but not sucked on it (just to see if i was tempted!), i
97 Post contains images FlyAUA : Congrats on quitting too then! Though, I hope you quit for yourself too, and not just so that your friends don't beat the shit out of you
98 SkySurfer : LMAO AUA....i did quit for me, but my friends make it that much easier! I hope you have a few people that would be disappointed in you if you got back
99 Post contains images FlyAUA : Oh yeah I do. One of them in particular is worse than my MOM! Then there are there are also people from a.net who motivate me like Alonso Shmalonso,
100 Post contains images F4N : FlyAUA: Congrats on your decision to quit. Smoking is a disgusting, vile habit that shows just how weak & foolish we can be. However, if you ever feel
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