Rickster
Topic Author
Posts: 648
Joined: Tue Dec 19, 2000 10:47 pm

Gym - How Often Do You Work Out?

Fri Apr 04, 2003 10:24 pm

Me - 5x per week 2 1/2 hrs.
Signed Gym Victim
 
Greg
Posts: 5539
Joined: Sat May 28, 2005 1:11 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 12:19 am

4xweek
about an hour.
Jog daily...six miles.
 
KROC
Posts: 18919
Joined: Mon May 08, 2000 11:19 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 12:24 am

Never!

Signed every Crapchestarian (Sorry JCS17, had to steal your Thunder)

Actually I run 4.5 or 5 miles about 6 times aweek. Haven't hit the weights yet.
 
Dash8King
Posts: 2658
Joined: Wed Nov 21, 2001 8:45 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 12:37 am

I started about two weeks ago and I have gone everday. I run on 5mph for 20 mins then I go and do my weights. If I am by myself than about an 1-1 1/2 hours but if I go with a buddy it is 1 1/2-2 hours.
 
BOEING747-700
Posts: 1356
Joined: Mon Apr 03, 2000 5:21 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 12:41 am

6 Times a week with Friday (Today) as my day off. I go for at least Two hours a day, some days I am there for over FOUR hours (NUTS EH?). I am trying to bulk up big time. I am 5'10" and weigh 190lBS. Last year I was 165LBS so not bad in a year eh!!!! I am a Gym junkie, thats my life....If I couldn't go workout I would die!!!...or get FAT!!!
 
Ilyushin96M
Posts: 2506
Joined: Sat Sep 04, 1999 3:15 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 1:54 am

Four to five times per week, working a different muscle group with weights each day, about 30 minutes of cardio.
 
LHMark
Posts: 7048
Joined: Fri Jan 21, 2000 2:18 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 1:58 am

I bike like a fiend all spring, summer, and fall (except today, which is exceedingly crappy in da R-O-C).

I live a mile away from my downtown office. I can bike there in 7 minutes, and not have to pay for parking.
"Sympathy is something that shouldn't be bestowed on the Yankees. Apparently it angers them." - Bob Feller
 
KROC
Posts: 18919
Joined: Mon May 08, 2000 11:19 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 2:03 am

LHMark. Nothing like a Spring time Ice Storm to loosen up us Crapchestarians.
 
User avatar
yyz717
Posts: 15697
Joined: Mon Sep 10, 2001 12:26 pm

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 2:11 am

60-90 min on the exercise bike each morning. weights 5-6x/week. Also run 3x/week. My next marathon is in 5 weeks so one of my weekly runs is now 30km+. Also squash 1-2x/week.

I dumped at the gybe mark in strong winds when I looked up at a Porter Q400 on finals. Can't stop spotting.
 
prosa
Posts: 5389
Joined: Sat Oct 27, 2001 3:24 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 2:49 am

I generally end up going five or six days per week. I have a 3-day split routine for weights (Day One = back, biceps; Day Two = lower body; Day Three = chest, triceps, shoulders) which I usually but not always do on consecutive days. Once the 3-day cycle ends, I'll do just cardio for a day and maybe take a day off entirely, then begin the cycle once again. Sometimes, however, for various reasons I won't go to the gym at all for two days in a row.
For instance, here is my most recent schedule:
Monday, 3/31 - Day One
Tuesday, 4/1 - Day Two
Wednesday, 4/2 - Day Three
Thursday, 4/3 - cardio only
Friday, 4/4 - I'm not going to the gym today
Saturday, 4/5 - probably won't be able to go, if I do it'll be cardio only
Sunday, 4/6 - resume weight cycle with Day One.
My weight workouts normally take 45 minutes to an hour. As for cardio, which I do on an elliptical trainer or stationary bike, it's always 30 minutes.
"Let me think about it" = the coward's way of saying "no"
 
captaingomes
Posts: 6251
Joined: Tue Feb 13, 2001 1:33 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 3:02 am

I'm pathetic, this is something I have to start doing. I bike ride a lot during the warmer seasons, but that means a good 5 or 6 months of inactivity. When I cycle, it's usually about 20km, a few times per week. Still not enough, but better than nothing. I should sign up for a gym and go at least once or twice per week and try to bulk up a bit.
"it's kind of like an Airbus, it's an engineering marvel, but there's no sense of passion" -- J. Clarkson re: Coxster
 
flyingbronco05
Posts: 3484
Joined: Fri May 10, 2002 11:43 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 3:34 am

My sit ups involve me getting out of bed.

My push ups involve me getting off my girlfriend after making out.

My curls involve me lifting my sprite/mist to drink it.

And I walk 10 minutes to class monday through friday.

So I'm in shape  Laugh out loud
Never Trust Your Fuel Gauge
 
aa61hvy
Posts: 13021
Joined: Fri Nov 05, 1999 9:21 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 3:49 am

lift 6x's a week
and run 4x's a week
Go big or go home
 
Guest

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 4:22 am

I work out 2-3x per week, which usually means riding a stationary bike for 30 min. But I'm moving out of state, and my gym membership will be no good, so I guess I'll just have to ride my real bike... bummer eh?

'Speed
 
MD-90
Posts: 7835
Joined: Mon Jan 17, 2000 12:45 pm

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 4:37 am

Usually about 90 minutes daily in the pool about 5 days a week. I aim to swim 10,000 yards/week.
 
mika
Posts: 2810
Joined: Thu Jul 27, 2000 7:53 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 5:32 am

Does masturbating count? I have one hell of a kung-fu grip!



Who doesn't?  Smile/happy/getting dizzy
 
aa61hvy
Posts: 13021
Joined: Fri Nov 05, 1999 9:21 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 5:42 am

I actually just got back from working out.
Go big or go home
 
captaingomes
Posts: 6251
Joined: Tue Feb 13, 2001 1:33 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 6:06 am

You know you're pathetic when you're skinny and have a gut. Time to get into shape!
"it's kind of like an Airbus, it's an engineering marvel, but there's no sense of passion" -- J. Clarkson re: Coxster
 
BOEING747-700
Posts: 1356
Joined: Mon Apr 03, 2000 5:21 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 6:14 am

I am going to the GYM rigt now!!!! I am doing my Back today........ I normaly take fridays off but since I have plans for tomorrow I will be going now in place of tomorrow!!! I love to work out. Anyone wanna come???
 
Dash8King
Posts: 2658
Joined: Wed Nov 21, 2001 8:45 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 5:50 pm

I took today off and now that I started going it feels weird at the end of the day and not going to the gym, needless to say I will be going tomorrow for sure.
 
Glenn
Posts: 1454
Joined: Fri Oct 07, 2005 8:33 pm

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 7:34 pm

Work out


?????? what the hell is that ??????
 
EGGD
Posts: 11880
Joined: Sat Feb 24, 2001 12:01 am

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 8:28 pm

I don't work out.

I walk too and from school twice a day, so thats 2 miles maybe... I do a paperround every day... I used to play football three times a week, along with PE.. but thats it.

Never tried weights in a work out... can't be bothered Big grin
 
Glenn
Posts: 1454
Joined: Fri Oct 07, 2005 8:33 pm

RE: Gym - How Often Do You Work Out?

Sat Apr 05, 2003 9:39 pm

I might add, that with my Phisyque, I don't need too  Smile/happy/getting dizzy
 
Rickster
Topic Author
Posts: 648
Joined: Tue Dec 19, 2000 10:47 pm

RE: Gym - How Often Do You Work Out?

Mon Apr 07, 2003 5:19 pm

Lucky one  Wink/being sarcastic


Mon-Fri daily my little triathlon
jogging 5 km
cycling 15 km
swimming 1,5 km

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