I bitch and bitch and bitch until the people around me can't take it anymore then I'm cool. This happens most often in the car... someone doing 35 in a 45 can have me going on for 20 minutes. Most of my friends find it comical, my ex girlfriend found it utterly annoying. Go figure.
Stress!! I suffer with that being a bus driver . The sheer stupidity I see on the roads by car drivers is...well ... CRAZY, and thats being polite.
I get home, and if anyone says one wrong word.. AAARRRGGHH!! and at work all the lads keep out of my way. I can be extremely aggressive if I lose my cool.
I usually just vent with some close friends, some of whom are A.netters. It works great, because I know that nothing I say will ever be repeated to anyone else and I can just get it off my chest. Conversely, I am always there for my friends when they need me.
I'm all in favour of keeping dangerous weapons out of the hands of fools. Let's start with keyboards.
Unfortunately , I start to throw stuff around (washing-basket).
Shouting really loudly and releasing all the stress is a good way!
Or a quiet sit-down on my own usually works, as it gives time to think!
Seriously, I usually go spend about $20 at the local cineplex. First, I play a video game until I am sweeating and breathing hard (shoot up aliens or terrorists or something with my crack photo-gun skills) then get a cup of ice cream and watch a movie. After that I am usually ready to go home and sleep.
-I eat lots of food.... usually chinese... until i'm sickeningly full.
-I paint or take pictures
-I write alot in my sketchbook / Xanga thing...
-SLEEP. Thats what I do the most when Im stressed or upset.... SLEEP... I once had a nervous breakdown, and came home from university for the night because of it..... so I got home, and immediately went to bed... I slept for 14 hours. And the next day I felt like a new person.