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STT757
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Joined: Tue Mar 28, 2000 1:14 am

Anyone Do Crossfit?

Sun Jan 08, 2012 7:55 pm

A friend of mine has a Crossfit gym, and I've been thinking about trying it out. I was in okay shape last year, had a trainer I saw 2x a week, but I've gotten soft since the Summer. I was thinking the Group activity of Crossfit would be motivating, any novices with experience with Crossfit?
Eastern Air lines flt # 701, EWR-MCO Boeing 757
 
asuflyer05
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RE: Anyone Do Crossfit?

Mon Jan 09, 2012 2:34 am

I'm actually attending my first Crossfit fundamentals class tomorrow night. I've been meaning to get started for a while, but my work schedule finally allows for it. I will report back.
 
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STT757
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Joined: Tue Mar 28, 2000 1:14 am

RE: Anyone Do Crossfit?

Mon Jan 09, 2012 1:04 pm

Quoting asuflyer05 (Reply 1):
I'm actually attending my first Crossfit fundamentals class tomorrow night. I've been meaning to get started for a while, but my work schedule finally allows for it. I will report back.

Please do.
Eastern Air lines flt # 701, EWR-MCO Boeing 757
 
JHCRJ700
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RE: Anyone Do Crossfit?

Sun Jan 15, 2012 1:44 am

My boss just started it and he raves about it. The only thing is that the times of the work out change. Sometimes he has to go at 6am other times its around noon and still other times it's 3pm. He likes it but doesn't love it. Sounds like a great way to get in shape.
RUSH
 
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STT757
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Joined: Tue Mar 28, 2000 1:14 am

RE: Anyone Do Crossfit?

Sun Jan 15, 2012 1:22 pm

I just started yesterday, real sore but a good sore. Walking up the stairs in my house is a challenge.

[Edited 2012-01-15 05:23:18]
Eastern Air lines flt # 701, EWR-MCO Boeing 757
 
WESTERN737800
Posts: 385
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RE: Anyone Do Crossfit?

Sun Jan 15, 2012 3:45 pm

I did it a couple years ago. I loved it. The local owner ended up closing it due to lack of participants. The only thing I didn't like was that the owner only had it open in the mornings, after work would've been better for me. Great workouts though.
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