|Quoting Lowrider (Reply 1):|
They are a band aid approach at best.
|Quoting Fly2HMO (Reply 2):|
Agreed. Ideally pilots should come in fully rested, thus hopefully eliminating the need to take a nap.
|Quoting ArmitageShanks (Reply 3):|
I think its as much to do with your attentiveness and involvement with your environment as it is adequate rest. Idle and bored brains get sleepy very fast.
|Quoting DreamsUnited (Thread starter):|
I am looking for insight and if possible statistics or research that has been conducted on controlled naps. Or maybe even personal experience.
|Quoting Fly2HMO (Reply 4):|
A good point. Planes are so automated nowadays there's generally little to do in cruise... until something goes wrong of course
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