A question to crew about routine pls.
When flying an overnight E to W on a 10hr+ how do you deal with the morning arrival in terms of personal space?
Do you carry on and fight the body clock and go to bed later that day or check into the company hotel and go to straight to bed?
Example, the BA55 LHR-JNB departs 17:50 arrives 0640, would you grab a few hours straight away?
Experience is King.